FAQIn addition to the frequently asked questions below, please do email or call me with any additional queries you may have.
CAN ANYONE BE HYPNOTISED?
Most people can go into at least a light trance, this is sufficient for most hypnotherapeutic goals. Therefore, the majority of people can benefit from Hypnotherapy to some extent.
ARE THERE ANY DANGERS?
None. You will be in a safe environment and will simply be relaxed. You will be aware of what’s going on around you.
WILL I REVEAL PERSONAL SECRETS WHILST IN HYPNOSIS?
No. Hypnotherapy is not the same as stage hypnosis, because you always remain in full control. I don’t even ask you to speak when you are in the relaxed state of hypnosis.
WILL I HAVE TO TALK ABOUT THE PAST OR MY PROBLEM?
No. I will ask you about the future using solution focused questions. I do not give advice or possible suggestions as I know you are the person who knows what will work best for you. I don’t ask difficult questions, but some of the questions I ask are difficult to answer. The reason for this is when we are anxious or depressed we are often thinking of the here and now, and how unhappy we are, not to the future and what you would like to be different.
WILL I LOSE CONSCIOUSNESS WHILST IN HYPNOSIS?
During hypnotherapy the client is always fully aware and in control of everything that happens. It is like day dreaming, so even if the therapist left the room and never returned you would come round by yourself within a few minutes.
WILL I REMEMBER WHAT HAPPENED DURING HYPNOSIS?
You will remember most things, but not all, but this is the way memory normally works. For example when you listen to a speech you don’t remember everything that has been said but you will recall the majority of it. The same applies to hypnosis.
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